This week I have been craving so much fruit! We bought in season fruit, so we have a lot of grapefruit, oranges, tangerines, and of course we had to buy bananas. I am in my glory. By this time next week, I will probably have sores on the sides of my mouth from all of the citrus, but it's worth it. I did lose more weight, but nothing to throw a party over. The scale this morning said 265.6. Better down than up! It moves so slow for me, but in a way I am glad for it. Dr. Doug Graham says that it is best to lose only 1 lb a week, otherwise you will be hungry. Plus, I fear that if I lose too quickly, I may have too much excess skin.
The last thing that I wanted to mention was enzymes. I don't have much to say about them, but my husband wrote a really interesting and well written post about enzymes. He really breaks the science down into something that seems so easy to understand that I wish I had him for a science professor in college! I really hope that you check it out, here is the link Rawdawg Rory - Gotta Love Enzymes.
There is currently a tornado warning here in PA, and the weather doesn't look too good. I took 4 pics of the weather 15 seconds apart. Crazy!
I am going to sign off here. Thanks for cheering me on!
Fabulous News - Health Video Update Part XI - Hi guys! I haven't posted an update in what seems like ages! My gut health plateaued for quite some time after my last video, so there wasn't that much n...