More weight loss and enzymes

This week I have been craving so much fruit! We bought in season fruit, so we have a lot of grapefruit, oranges, tangerines, and of course we had to buy bananas. I am in my glory. By this time next week, I will probably have sores on the sides of my mouth from all of the citrus, but it's worth it. I did lose more weight, but nothing to throw a party over. The scale this morning said 265.6. Better down than up! It moves so slow for me, but in a way I am glad for it. Dr. Doug Graham says that it is best to lose only 1 lb a week, otherwise you will be hungry. Plus, I fear that if I lose too quickly, I may have too much excess skin.

The last thing that I wanted to mention was enzymes. I don't have much to say about them, but my husband wrote a really interesting and well written post about enzymes. He really breaks the science down into something that seems so easy to understand that I wish I had him for a science professor in college! I really hope that you check it out, here is the link Rawdawg Rory - Gotta Love Enzymes.

There is currently a tornado warning here in PA, and the weather doesn't look too good. I took 4 pics of the weather 15 seconds apart. Crazy!

I am going to sign off here. Thanks for cheering me on!

1 comment:

  1. Don't ya just love fall and the crazy weather that comes with it?! ha ha!

    Congrats on the weight loss and IMO every little bit counts! So way to go!

    Enjoy that fruit!