I caved today, ate some mashed potatoes. I just boiled the potatoes, added a little salt, and rice milk. Now I can't stay awake to save my life. Remind me never to do that again! Good night!
Hi! I started this blog as a way to share with others my journey towards a healthier lifestyle, diet, and body. Take a walk with me! And please leave comments!
What Exactly Is Vegetarian Cooking?
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I am sure you have heard of vegetarian cooking and cooking tips. But what
exactly is it? Is it just another way to eat or is it something more than
that? L...
The Importance of a Beginners Mind
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*"In the beginner's mind there are many possibilities,but in the expert's
there are few." ~Suzuki*
*In the Zen tradition there is a Japanese word, Shoshi...
Thank you... RFT is signing off
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Hi Friends - Penni Shelton here. I wanted to let you all know that I'll no
longer be blogging here at Real Food Tulsa, but I plan to leave the
existing con...
Giveaway: ShabbyApple.com Dress
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Hello dear friends! The holidays are here, can you believe it?! That means
parties, parties and more parties! What to wear, right? Well, how about a
new d...
A Fond Farewell
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I've had what you might call a *challenging* month here.
First, I had to wrap my head around the shocking news that a dear friend
chose to take his own l...
Time To Put Me First Again!
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It has been a long time since I wrote last. It has been a rough 8 months
and my family has been through a lot! A lot of very hard trying times.
Things are...
Diatribe
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I've mentioned before that I write for a living. Ad copy, to be exact. And
I have spent so much time writing ad copy, that it sometimes invades my
personal...
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