Showing posts with label new years resolution. Show all posts
Showing posts with label new years resolution. Show all posts

1/1/09

Man loses 430 lbs and raw food update


Today was a great start for a beautiful new year! The last few days I have been eating 100% raw with no complications and no real strong cravings for cooked food. Today though, I did eat some pretzel sticks at my moms house, but only because I was super hungry and she had no raw food available. As soon as I came home, I was craving a green smoothie and drank 48 oz of one in just a few minutes.

We didn't really do much for New Years Eve this year. Rory worked until late last night, and very early this morning, so we just kinda hung out. Of course, we made sure we were locking lips at 12:00!

I also have a small cold, but amazingly I hardly feel it at all. The only time I really notice that I have the cold is when I am really sleepy or when I just wake up. Once I am up and lucid, I feel great. I love eating healthy.

I did find on the news today that a man lost 430lbs! Congrats on the loss of the weight, but I was a little disappointed in the method that he chose. He decided to go with gastric bypass, which is great for him since he had so much to lose and he had to do it quickly. But what really got me worrying was when he said "I want people to feel inspired when they look at me". I really don't think that surgery is very inspirational. Maybe people that weigh 640lbs do desperately need it, but the majority of the people that are 50-100 lbs overweight have so many more options, and when they use them, it actually is inspirational. I am truly inspired by people like Philip McCluskey, my friend who goes by Earthmother, and even my husband, all whom lost the weight through their own willpower and desire to be healthy. That is truly inspirational to me, and that is what keeps me going on my raw path. Thank you to everyone out there who inspires myself and others to do the same.

12/18/08

1 vacation lb down and resolutions

I've been trying hard to lose those 2 lbs that I gained on vacation, and so far I have lost one of them. This week I have been craving a lot of pears, so I have had about 4 or 5 a day. I am also eating a big salad each day and drinking a green smoothie. The hardest part is turning down Rory's dandy blend smoothie, it's the best in the world! But it is a nut based smoothie, so I am trying hard not to drink any. (He plans to post about that smoothie on his blog and on YouTube in the near future.) Hopefully the next pound will be just as easy, and I can concentrate on losing all of the others that I need to lose.

Have you thought of any resolutions for the new year? When I do think of one, I like to think of only one, otherwise it gets too complicated and I end up doing nothing. This year I have decided to concentrate on my own health, instead of the health of others. I keep telling friends and family all about the benefits of green smoothies and juices, nutrients of different fruits and veggies, etc. But rarely do I incorporate these things into my own diet as much as I tell others that they should. So this year, I am going to eat a much more healthy diet. This includes drinking more water, since Rory always tells me that I don't drink nearly as much as I should.

Off topic, one of my dearest, beautiful friends has a wonderful Etsy page full of gorgeous jewelry that is actually made from recycled materials. I just hope that you check it out because I know that she puts a lot of love and care into each piece, and they are all just so wonderful! Here is the link to her Etsy page: Recycled Revolution