It's been so long since I have posted anything. The summer is upon us and I have been so busy doing anything I can to keep busy lol! One thing I've been doing is going for 4 mile walks sister-in-law and I and our children (they get to ride bikes) on our local walk way/bike path/green way. That's been a lot of fun. The best part is that the very first time we went, I lost 4 lbs! That was 1 lb per mile. Of course, I haven't been able to get those results every time, but it is definitely a great motivator.
My mother sent me a link to a wonderful video and website titled "The Story of Stuff". It's a 20 minute video that talks about the route that our "stuff" travels, from extraction to disposal, and everything in between. What's fascinating is how this cycle ever got started. In the video the writer, Annie Leonard, explains that the entire idea of consumerism was created on purpose, and why it was created at all. After WWII the government was trying to figure out how to boost the economy when a retail analyst came up with the idea of using consumerism. According to the video, she stated, "Our enormously productive economy...demands that we make consumption our way of life, that we convert the buying and use of goods into rituals. That we seek our spiritual satisfaction, our ego satisfaction in consumption...We need things consumed, burned up, replaced and discarded at an ever-accelerating rate." So that's where this all got started.
It's a wonderful video to watch and share with your friends and family. An interesting part in the video is when Annie Leonard displays how our pillows are doused in neuro toxins such as Brominated Flame Retardants (B.F.R.s) to prevent them from catching on fire, and then we use them to cushion our heads all night long! That's a scary thought!
In the end she discusses how we can change this route and create a new one. She also mentions how people are already in the process of making change. You know, I'd love to tell you more about it, but I really think you should watch it for yourself.
I posted the video from YouTube here, but the website has much better quality and more information for you to check out.
www.storyofstuff.com
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Congratulations on your weight loss and lifestyle change! That's wonderful.
ReplyDeleteTo answer your question that you posted on my blog, we do not need to consume cholesterol. Our bodies make all the cholesterol that we need for cellular functions.