What you wanna know
- Amanda
- Connecticut, United States
- Hi! I started this blog as a way to share with others my journey towards a healthier lifestyle, diet, and body. Take a walk with me! And please leave comments!
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Some news 10 years after my infamous liver flush and a FB Live Reunion - Hey guys! It's been a very, very long time indeed! I'm now writing to you from my still sunny but no longer so raw kitchen. ;-) Life and the way it unf...
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What Exactly Is Vegetarian Cooking? - I am sure you have heard of vegetarian cooking and cooking tips. But what exactly is it? Is it just another way to eat or is it something more than that? L...
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Validation - val·i·da·tion ˌvaləˈdāSH(ə)n/ *noun* 1. the action of checking or proving the validity or accuracy of something. "the technique requires validati...
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Thank you... RFT is signing off - Hi Friends - Penni Shelton here. I wanted to let you all know that I'll no longer be blogging here at Real Food Tulsa, but I plan to leave the existing con...
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Giveaway: ShabbyApple.com Dress - Hello dear friends! The holidays are here, can you believe it?! That means parties, parties and more parties! What to wear, right? Well, how about a new d...
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